The Impact of Exercise on Nodular Acne: What You Need to Know
1
Jul |
20:44 PM
In my latest blog post, I dive into the relationship between exercise and nodular acne. I've found that regular physical activity can actually benefit those with this skin condition by reducing stress and balancing hormones, both of which can trigger breakouts. However, it's crucial to maintain proper hygiene before and after workouts to prevent sweat from clogging pores. In my post, I also share some tips on how to exercise wisely for acne-prone skin. It's surprising how a bit of exercise can make a significant difference in our skin health!
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