Tag: anxiety control

How to Avoid Panic and Make Informed Decisions After Alerts

How to Avoid Panic and Make Informed Decisions After Alerts
Posted by: Alan Burity Vitulo in: Mental Health
30 Jan | 11:09 AM | 8

Learn how to stay calm and make smart decisions after receiving alerts, using science-backed techniques like breathing, grounding, and TIPP. Reduce panic and improve response accuracy in high-stress situations.

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Learn why taking prescription medicine with food or on an empty stomach matters-how it affects absorption, safety, and effectiveness. Get clear guidelines for common drugs and practical tips to avoid mistakes.

Published ON: 20 Feb
Opioids and Adrenal Insufficiency: A Rare but Life-Threatening Side Effect You Need to Know
Opioids and Adrenal Insufficiency: A Rare but Life-Threatening Side Effect You Need to Know

Opioid-induced adrenal insufficiency is a rare but deadly side effect of long-term opioid use. It suppresses cortisol production, leading to fatigue, low blood pressure, and life-threatening crises under stress. Diagnosis is simple, treatment works, and awareness can prevent death.

Published ON: 17 Feb
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Published ON: 4 Feb
How DTC Advertising Shapes Patient Perceptions of Generic Medications
How DTC Advertising Shapes Patient Perceptions of Generic Medications

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Published ON: 6 Feb
Subclinical Hypothyroidism: When to Treat Elevated TSH
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Subclinical hypothyroidism means elevated TSH with normal thyroid hormone levels. Should you treat it? The answer depends on your age, antibodies, symptoms, and risk factors-not just the lab number.

Published ON: 3 Feb

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