Tag: PCOS diet

PCOS and Weight: How Insulin Resistance Drives Weight Gain and What to Eat

PCOS and Weight: How Insulin Resistance Drives Weight Gain and What to Eat
Posted by: Alan Burity Vitulo in: Health and Wellness
14 Nov | 02:32 AM | 0

PCOS makes weight loss hard because of insulin resistance, which drives fat storage and cravings. Learn how diet and lifestyle changes can break the cycle and improve symptoms like irregular periods, acne, and diabetes risk.

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PCOS and Weight: How Insulin Resistance Drives Weight Gain and What to Eat
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