Tag: CBT for anxiety
Anxiety Disorders: Types, Symptoms, and Evidence-Based Treatments
Anxiety disorders affect 19% of U.S. adults and include GAD, panic disorder, and social anxiety. Evidence-based treatments like CBT and SSRIs are proven to reduce symptoms. Learn the types, real symptoms, and what actually works.
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IBS causes recurring abdominal pain, bloating, and bowel changes. Learn the real symptoms, common triggers like food and stress, and proven medication options for IBS-D, IBS-C, and mixed types - plus non-drug strategies that work.
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