Tag: vitamin C and iron absorption

Vitamin C and Iron: How to Maximize Absorption and Avoid Drug Interactions

Vitamin C and Iron: How to Maximize Absorption and Avoid Drug Interactions

| 11:46 AM | 1

Learn how vitamin C boosts iron absorption from plant foods, the right dose to use, when to take it, and which medications to avoid. A practical guide for anyone taking iron supplements or eating vegetarian diets.

read more