Tag: ergonomic adjustments
Return to Work With Chronic Pain: Practical Accommodations and Step-by-Step Plans
Learn how to return to work with chronic pain using practical, legal accommodations. Discover low-cost adjustments, how to request them, and what to do if your employer says no.
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Learn how the low-FODMAP, low-residue, and elimination diets work for IBS. Discover which one actually works, who it helps, and how to do it right without unnecessary restrictions.
Published ON: 26 JanSpicy foods and common medications like aspirin and beta blockers can trigger heartburn by relaxing the lower esophageal sphincter. Learn how to manage symptoms with timing, diet adjustments, and smart medication use-without giving up flavor entirely.
Published ON: 6 JanBlurred vision from medications is more common than you think. Learn which drugs cause it, how to spot dangerous signs, and when to see a doctor before permanent damage occurs.
Published ON: 11 JanComputer Vision Syndrome causes eye strain, dry eyes, and headaches from prolonged screen use. Learn simple, science-backed ways to prevent it - including the 20-20-20 rule, proper screen positioning, and eye drops - without expensive gadgets.
Published ON: 20 JanHigh cholesterol, or hypercholesterolemia, is a silent threat that can lead to heart disease and stroke. Learn what causes it, how to test for it, and the real treatments-from statins to new gene therapies-that can save your life.
Published ON: 9 Jan